JFW is a community centered mission to educate, guide and support Farmers seeking whole health wellness. The path to wellness is one where the individual uncovers his or her unique (bio-individual) landscape. If we do not understand how our bio-individual bodies and minds work, we cannot change them. Therefore, education, exploration and experimentation are the guideposts along this journey. Food, joyful movement, community, contemplation and soul nourishing self-care are stops along the path that lead us to wellness.

Another component integral to JFW is support. We strive to support each other along the way, celebrating both successes and the learning that comes when things do not quite work out the way we had hoped or expected.     

My mission is to educate individuals by providing nutrition and lifestyle information so that they may be empowered to trust, know and heal their body and mind.